Shared personal training sessions

Share a 30-Minute Total Body workout with two other people.
Our unique “60-Minute workout in 30-Minutes”.
learn more

WE IMPLEMENT THE WHOLESTIC METHOD TO TRANSFORM THE WHOLE YOU FROM THE INSIDE OUT!

Start with our New Client Specials

FUEL.

Become a fat burning machine by changing the way you fuel, train and perform. No diets here, this is about creating and sustaining lifelong change.

TRAIN.

Transform your body in less time through our efficient shared and private 30 minute training. You’ll be burning fat all day long! train and perform.


PERFORM.

Finish your first race or set a new personal record with our running and triathlon coaching. Learn how to train efficiently for great results.

START WITH OUR NEW CLIENT SPECIALS!

Come experience one of our unique and efficient 30-minute shared personal training session with our New Client Specials.

WE IMPLEMENT THE WHOLESTIC METHOD TO TRANSFORM THE WHOLE YOU FROM THE INSIDE OUT!

LEARN HOW TO TRANSFORM THE WHOLE YOU WITH THE WHOLESTIC METHOD!

Sign up for our new text messaging services for quick announcements, openings and tips to become a fat burning machine. Improve your fat loss, health and performance in sports and life with our signature WHOLESTIC Method. Text ‘BURNFAT‘ to 77094 to receive Fitness Forward Studio updates, announcements and fat burning tips!

SUBSCRIBE TO THE WHOLE ATHLETE PODCAST

The WHOLE Athlete is a health and fitness podcast with your host Debbie Potts. Learn how to transform the WHOLE you with the WHOLESTIC Method we teach you how burn fat, optimize health and improve performance from the inside out for athletes of all levels.  Learn something new in each episode one the eight elements of “The WHOLESTIC Method” to help you perform your best from the inside out for daily life and sports. From nutrition that promotes fat loss to digestion tips or methods to reduces stress- find out what mainstream media isn’t telling you! Subscribe to our weekly 30-minute “The WHOLE Athlete” podcast and find out who Debbie’s guest co-host is going to be this week. Remember: Life is Not a Race- It is a Journey with the WHOLESTIC Method.  Hosted by our own Debbie Potts. Listen up

Get Started Today!

9 + 12 =