Episode #136: SIBO with Shivan Sarna

Episode #136: SIBO with Shivan Sarna

Shivan Sarna founded Chronic Condition Rescue, is a yoga instructor, and even a TV host! She joins Debbie today to discuss Small Intestine Bacterial Overgrowth (SIBO) and an upcoming SIBO summit. Shiva was diagnosed with SIBO after meeting a new doctor, who found that...
Episode #134: Bike Works Kona Owner Grant Miller

Episode #134: Bike Works Kona Owner Grant Miller

Sticking with our theme of IRONMAN World Championship in Kailua-Kona, Hawai`i this month, Debbie is joined by Grant Miller of Bike Works Kona. Grant started the original Bike Works bike shop in 1989. Not only does Bike Works offer sales, tune-up, repair, and rental of...
Episode #133: Keto with Alex Cunningham

Episode #133: Keto with Alex Cunningham

Keto, ketosis, ketones! You’ve heard the words, but do you know what they mean? The Ketogenic diet is becoming more and more popular as people discover its benefits for health and fitness goals. In short, a ketogenic diet forces the body to burn fats instead of...