School is out and time to get the high school teens and college age students training for fall sports or losing the school year extra baggage! We offer a weekly training on Mondays 4:10 pm – 5:00 pm for high school teens or athletic group trianing for the college students. Sign up for our clean …
Read more »Join Fitness Forward crew the THIRD THURSDAY of every month 6:30 PM – 8:30 PM for an open house special event! Every month on the THIRD THURSDAY Fitness Forward will offer complimentary events including: Guest speakers: monthly wellness educational series 7:00 PM – 8:00 PM (see web site schedule for speakers) Complimentary TRX Suspension Training lessons …
Read more »Sign up for our next six week program designed for teens in sports. Tuesdays and Thursdays 4:10-5:00 PM at Fitness Forward studio with trainer Jason Balajadia. Ideal sports conditioning for LAX, Baseball, golf, basketball or just getting stronger! Agility, speed, strength, flexibility and endurance. Get ahead of the competition with modern day training programs. Sign …
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