Episode #124:  Ketogenic Diet Chat With Keto Carole Freeman

Episode #124: Ketogenic Diet Chat With Keto Carole Freeman

Keto Specialist Carole Freeman comes on the show to talk to host Debbie Potts about who needs to be on a keto diet and more!  Listen in and learn lots- you may want to take some notes! Are you ready for your LAST diet?  Learn more on Carole’s website… here is a sneak peak: You’ve tried every diet out there. You’ve lost a lot of weight over the years… but unfortunately, you’ve gained back even more than you’ve lost. You’ve nearly given up hope of ever figuring this out. But there...
Episode #123:  How to burn fat with LevL Now!

Episode #123: How to burn fat with LevL Now!

Today we have on a new guest, Dr. Joe Anderson to talk about how we can measure our fat burning ability with a new product called LevL Now. How can you determine if you are a fat burner or a sugar burner?  We are designed to be fat burners- at rest, sleeping, sitting, driving our cars and lower heart rate exercise.  BUT what if you are eating the wrong foods for your metabolic type (ancesterol, genetic and lifestyle background) or if you are too stressed out from LIVING LIFE AS A RACE...
Episode #122:  Stephanie Kato shares how to improve performance from the inside out!

Episode #122: Stephanie Kato shares how to improve performance from the inside out!

In this new episode, Debbie talks to Stephanie Kato who specializes in colon hydrotherapy and lymphology as well as metaphysics.  Learn why we need to keep ourselves healthy on the inside and out to improve our performance for life and sports in this show.  Find Stephanie in the L.A. area if you are in her town! What is Metaphysical Colon Hydrotherapy?Stephanie shares:  I consider myself to be a Metaphysical Colon Hydrotherapist, a style of healing called Iyasu that I have created. What this...
Episode #121:  John Tjenos talks digestion, brain deflame & vagal tone

Episode #121: John Tjenos talks digestion, brain deflame & vagal tone

I am excited to have a new guest on the show today- someone who is one of my mentors/teachers in my Nutritional Therapy Practitioner program …Mr. John Tjenos from Seattle, Washington. Lead Instructor for Nutritional Therapy Association, Co-Founder of Inneractive Healing Systems, and Co-Founder of Meo Energetics John has been in a private clinical practice in New York City and Seattle since 1991. His multi-disciplined approach reflects his view that for healing to be sustained, it must...
Episode 120: Balance is Power with Jim Klopman

Episode 120: Balance is Power with Jim Klopman

Today we have on a new guest – Jim Klopman who wrote the book “Balance is Power: and also created the SlackBow Athletic Balance Training System.   Learn more about the Slack Block and Slack Bow here Jim Klopman, Jim was born with brain damage, ADHD, and dyslexia.  He used athletics to overcome these challenges he was faced with.  After years of being an athlete and unsure of his purpose in life, Jim found his purpose and developed his own business called the SlackBow Balance...

Episode 119: Debbie Potts talks Sugar Burning vs. Fat Burning Metabolism

In this episode Debbie talks about how you can become a fat burner…and how do you know if you are a fat burner or a sugar burner? Are you a sugar burner?  Well you are if you need to keep eating every few hours or else you get upset and emotional because of a low blood sugar! Are you always hungry and eating small meals throughout the day? A sugar metabolizer releases fatty acids into the system after eating but the body won’t use it – insulin turns off the ability to burn...