Lisa Markley & Jill Grunewald are the authors of The Essential Thyroid Cookbook: Over 100 Nourishing Recipes For Thriving With Hypothyroidism and Hashimoto’s. Lisa and Jill teamed up to create this resource for the millions suffering from hypothyroidism and Hashimoto’s after realizing it did not exist. In addition to being friends, colleagues, and interested in the healing power of food, both women have suffered from Hashimoto’s.

The Essential Thyroid Cookbook will support you for a lifetime of peak thyroid function and immune health. Listen as Lisa and Jill share the story of their journey, along with their expert knowledge on thyroid and adrenal health.