Fitness Training for you…
Fitness Forward Studio offers a wide range of personal training solutions to fit your needs and busy schedule. Fitness training can be the most rewarding investment you can make in yourself. Select from our “FLEX Pass” and try out personal training or Pilates Reformer sessions. We offer personal training individually, groups of three or small group of 8-12 people.
We have convenient parking, an open bright clean fitness studio, fit and experienced trainers who walk the talk! We encourage every client to schedule at least one private personal training session per month with one of our Trainers.
- Private training appointments are all about YOU!
- We will develop a personalized workout program based on your health history, past exercise routine, posture assessment, body composition test and your goals.
- We create a workout program with based on your needs including: strength, core work, stability ball exercises, functional strength movements, sport specific training, Pilates Mat and Yoga.
- Meet at least once a week for best results for a private session or share with two other workout partners.
Download Fitness Forward Waiver and Health Goal Form below.
Fitness Forward Pricing
|Introductory Specials for New Clients||Cost||Per Session||Value||Sign Up|
|FLEX Pass: Five 30-Minute Sessions||$157||$31.40||$250||Sign Up|
|Group Training Sampler: Five 50-Minute Sessions||$97||$19.40||$125||Sign Up|
|Group Training Unlimited: 30 Day||$197||$6.56||$750||Sign Up|
|*May be purchased once by new members only|
|*FLEX Pass Sessions may be used for Personal Training and Pilates Reformer|
|Group Training Sessions||Cost||Per Session||Registration|
|Single Session||$25||Sign Up|
|Ten Session Package:||$227||$22.70||Sign Up|
|Monthly Auto-Renewal Options||Monthly||Per Session||Value||Registration|
|8 visits||$159||$19.88||$200||Sign Up|
|12 visits||$179||$14.92||$300||Sign Up|
|20 visits||$197||$11.82||$500||Sign Up|
|Unlimited + One 30-Minute PT||$249||$8.30||$800||Sign Up|
|*Members have 35 days from date of purchase to utilize sessions|
|*$20 for additional single sessions purchased|
Fitness Forward FLEX Pass
FLEX Pass Sessions may be used for Personal Training and Pilates Reformer for FF Trainers (except head trainer/owner Debbie Potts)
|FLEX Pass Singles|
|Private Training: 50-Minute Session||$75 – $120||Sign up here|
|Private Training: 30-Minute Session||$50 – $60||Sign up here|
|Semi-Private Training 50-Minute Session||$50- $70||Sign up here|
|Semi-Private Training: 30-Minute Session||$30- $40||Sign up here|
|*Prices vary per trainer.|
|FLEX Pass 6-Pack||Cost||Value|
|Private Training: Six 50-Minute Sessions||$350||$450|
|Private Training: Six 30-Minute Sessions||$240||$300|
|Semi-Private Training: Six 50-Minute Sessions||$240||$300|
|Semi-Private Training: Six 30-Minute Sessions||$145||$180|
|FLEX Pass 12-Pack plus BONUS 6 Group Training Sessions||Cost||Value|
|Private Training: Twelve 50-Minute Sessions||$675||$900|
|Private Training: Twelve 30-Minute Sessions||$450||$600|
|Semi-Private Training: Twelve 50-Minute Sessions||$450||$600|
|Semi-Private Training: Twelve 30-Minute Sessions||$275||$360|
|Resting Metabolic Assessment||$159|
|Exercise Metabolic Assessment||$179|
|Resting & Exercise Assessment||$299|
|Individual Triathlon coaching||$297 per month|
|Individual Fat Loss coaching||$297 per month|
|Private FF 21 Day Sugar Detox Challenge||$497|
|(includes 6-30 minute Personal Training Sessions)|
|Contact Fitness Forward Studio|
Click here to see Debbie Pott’s training and coaching rates.