PODCAST

The WHOLE Athlete Podcast

Learn how to improve your performance in life and sports from the inside out with The WHOLESTIC Method
Episode #124:  Ketogenic Diet Chat With Keto Carole Freeman

Episode #124: Ketogenic Diet Chat With Keto Carole Freeman

Are you ready to burn fat and keep it off? Learn how from Keto Specialist Nutritionist Carole Freeman.

Episode #123:  How to burn fat with LevL Now!

Episode #123: How to burn fat with LevL Now!

Are you a fat burner or a sugar burner? Learn how to test your fat burner ability with LevL Now- listen and learn how on Episode #123 with Dr. Joe Anderson and your host Debbie Potts.

Episode #122:  Stephanie Kato shares how to improve performance from the inside out!

Episode #122: Stephanie Kato shares how to improve performance from the inside out!

Another new technique to transform the WHOLE you from the inside out…really from the inside out! Colon Hydrotherapy and FLOW for optimizing health as well as improve performance in life and sports!

Episode #121:  John Tjenos talks digestion, brain deflame & vagal tone

Episode #121: John Tjenos talks digestion, brain deflame & vagal tone

The WHOLE Athlete Podcast #121: Improve your performance in life and sports by using this trick to improve your brain health with the famous John Tjenos.

Episode 120: Balance is Power with Jim Klopman

Episode 120: Balance is Power with Jim Klopman

Balance is POWER for Athletes of all levels…learn why and how you can improve your balance with Jim Klopman and Debbie Potts.

Episode 119: Debbie Potts talks Sugar Burning vs. Fat Burning Metabolism

How do you know if you are a sugar burner or a fat burner? Debbie shares what she is learning about sugar burning metabolism vs. fat burning metabolism in her journey to become a Nutritional Therapy Practitioner.

Episode 118:  LIVE BIG with Lance Carter

Episode 118: LIVE BIG with Lance Carter

Learn how to LIVE BIG with Lance Carter and Debbie Potts as they talk shop about why we shouldn’t live life as a race each day!