Susan Luschas, PhD, is an MIT-trained scientist and engineer. She was forced to apply her critical thinking skills to debug her own family's health problems. She has spent hundreds of thousands of dollars and years of her life on doctors, experiments, and research....
Everything you needed to know about sleep is right here in this episode! There’s a reason that sleep is part of the WHOLEISTIC Method transformation program. It’s important not just for athletes, but for the general population, and far too many people don’t get...
Debbie Potts is glad to be back after a hiatus while she studied to become a Nutritional Therapy Practitioner! Jumping into another great Whole Athlete episode, author and former triathlete Brad Kearns joins us to discuss ketogenic diets, keto-adapted, and all things...
Are you ready to burn fat and keep it off? Learn how from Keto Specialist Nutritionist Carole Freeman.
Are you a fat burner or a sugar burner? Learn how to test your fat burner ability with LevL Now- listen and learn how on Episode #123 with Dr. Joe Anderson and your host Debbie Potts.
Another new technique to transform the WHOLE you from the inside out…really from the inside out! Colon Hydrotherapy and FLOW for optimizing health as well as improve performance in life and sports!
The WHOLE Athlete Podcast #121: Improve your performance in life and sports by using this trick to improve your brain health with the famous John Tjenos.
Balance is POWER for Athletes of all levels…learn why and how you can improve your balance with Jim Klopman and Debbie Potts.
How do you know if you are a sugar burner or a fat burner? Debbie shares what she is learning about sugar burning metabolism vs. fat burning metabolism in her journey to become a Nutritional Therapy Practitioner.
Learn how to LIVE BIG with Lance Carter and Debbie Potts as they talk shop about why we shouldn’t live life as a race each day!