PERFORM

Finish your first race or set a new personal record with our running and triathlon coaching. Learn how to train efficiently for great results.

RUNNING & TRIATHLON COACHING

UP YOUR GAME

Get professional guidance from a top age group competitor and experienced coach, Debbie Potts. Enroll in individual Triathlon Coaching or Weekly Run Group Workouts to improve performance, train in a supported environment, and receive individual coaching — both online and in-person — to ensure you get to the finish line and reach your goals. Our coaching programs can include:

 

  • Individualized training schedule based on goals and/or future races, from 5K to Ironman distance.
  • Weekly 30-minute meeting with Coach Debbie (via Skype, phone, or in-person)
  • Nutrition coaching, video analysis, and form drills
  • Race day prep, planning, and taper plan – including fueling and pacing

METABOLIC EFFICIENCY & FAT LOSS COACHING

Discover if you are a sugar or fat burner with our comprehensive metabolic testing. Learn which heart rates to train in to burn the most fat and improve performance. Click here for more information or contact us today.

Receive individual “wholeistic” coaching with Debbie Potts and transform your body. Learn how to become a fat-burning machine and reach your fitness and health goals in a fun, supported environment. Click here for more information or contact us  today.

Get In Touch With Us

If you have any query feel free to drop a message at us. We will respond to you within the next few hours.