What is this Ketosis thing? Part One …

A popular buzz word for 2017 is becoming “keto”, to be in “ketosis”, eating a “keto-diet” or being “keto-adapted” …but do you know what it means? Are you a sugar burner or a fat burner? Simply- keto means you are a fat burning machine.  What is keto?  It is short for...

Are you ready to BURN FAT? Join the CLUB…

Are you ready to become a fat burner? Sign up for our new upcoming BURN FAT Club at Fitness Forward Studio with LEVL Now! I’m excited to share the new LEVL device. With the LEVL device, a multi-user dashboard, and ongoing support, this metabolic tracking system will...