I come from a traditional sport background of playing basketball, baseball, soccer, you name it I played it.  As I have gotten older I find it even more important to stay in shape.  Fitness Forward has a number of classes that work out ALL aspects of your body in 50 minutes. In an era where “TIME” is our most valuable asset these innovative workouts not only challenge ALL levels of people but keep things fresh so you don’t get bored. If you want to get into the best shape of your life then show up and start transforming your body, mind, and soul.


I personally hold a very sincere and dear spot in my heart for Fitness Forward and Debbie Potts to once again connect to my competitive self. Through the support and guidance of Debbie, I found myself successfully finishing numerous 70.3’s, an Exterra, Half Marathons, and Ironman Cozumel. I personally owe my new healthy and empowering active lifestyle to Fitness Forward.

Eddie Sergeeff

I am 66 years old, never a star athlete, but sporadically went to the gym on my own. I decided to devote a year to get in better shape and began working out at Fitness Forward. The workouts are different; I later learned more functional. As I gained strength, I got more interested in eating better, which resulted in more energy. I have lost 15 pounds, feel much better and have had fun in the process. Most important my golf swing is more stable!