MYZONE Heart Rate Training

MYZONE Training

Track your effort. Measure your results. See your effort rewarded.



We are launching MYZONE’s new MZ-3 physical activity belt—a Bluetooth enabled, heart-rate based effort tracking device. The MZ-3 provides you with immediate, motivating feedback on all of your physical activity by displaying your exercise progress and history via the free MYZONE app.

Exercise wearing the MZ-3 to earn MYZONE Effort Points (MEPs). Wearing your belt during all activity, inside and outside of the club, helps you stay on track to get the results you want.


  • Set personal goals each month to stay challenged.
  • Compete with friends on a monthly leaderboard to keep your exercise fun.
  • View your workouts in MYZONE’s social network.
  • Encourage friends and stay accountable with those in your network.
  • Share your progress with the world via MYZONE’s social media integration.

Unlike wrist worn lifestyle trackers, MYZONE is extremely accurate and inclusive of all exercise efforts. Whether you are doing cardio, group exercise, push-ups, burpees, lifting weights or cycling outdoors, the MZ-3 will give you the fitness credit you deserve. See the MZ-3 in action here!

every move matters. don't let your effort go unrewarded.

Be a part of the latest and greatest in fitness technology! Join Bellevue’s premiere fitness studio, Fitness Forward, and learn how to train hard AND smart.
Come in today to receive your discounted MZ-3 Belt, sign-up for a Group Training class, and get on your way to becoming a fat-burning machine.

order your MYZONE Belt today and start getting results from your workouts


Download our PDF to learn more about MyZone’s MZ-3 Heart Rate Monitor system. Be sure to use FITFORUS001 as your gym’s Unique Facility Code when registering your belt. Then you’re ready to dive in! Use the MyZone app to track your progress, share your workouts with friends, and wear it to the studio to participate in our exclusive MyZone workouts. Get started today! Purchase your MZ-3 here.

Jump start your heart and your fitness routine. Come into Fitness Forward Studio and experience the latest and greatest in fitness technology! Sign-up for one of our heart-stopping classes today.

I love the personalized attention I receive from Debbie at Fitness Forward.  She develops customized workouts, provides nutritional advice and creates a holistic approach to fitness and personal wellness.  Her 30 minute workouts are perfect for my hectic schedule.  Believe me, her 30 minute blast workouts are tough!

Jennifer Fischer

I am a business owner and busy mother of two. Exercise has always been very important to me but I was really struggling to find the time. Debbie came highly recommended to me, she created a full body workout and cardio routine specialized for me that could get me in and out of the gym in 30 minutes. It’s been one month and I’m already seeing great results. I’m seeing muscle definition and my metabolism has increased considerably. I’m now sleeping better at night and have more endurance during the day. Thank you Fitness Forward!

Kelly Cantoni

I am 66 years old, never a star athlete, but sporadically went to the gym on my own.  I decided to devote a year to get in better shape and began working out at Fitness Forward.  The workouts were different; I later learned more functional.  As I gained strength, I got more interested and started eating better, which resulted in more energy.  I have lost 15 pounds, feel much better and have had fun in the process.  Most important my golf swing is more stable!  And did I mention my new slacks are 2″ smaller!

Charles Henderson

Get Started on becoming a fat burning machine today!

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