by Debbie Potts | Jul 27, 2016 | Debbie Potts Blog Reports, The WHOLE Athlete Podcast
Debbie Potts hosts her own podcast now called “The WHOLE Athlete” podcast available on Itunes and Stitcher Radio. Previously her podcast was called “Shut the Front Door!” after she co-hosted the “Fit Fat Fast” podcast with Jon...
by Debbie Potts | Jul 26, 2016 | podcasts, The WHOLE Athlete Podcast
Are you training for an Ironman distance triathlon this summer or fall? Brock Armstrong of http://www.skywalkerfitness.ca/ joins Debbie again for another podcast conversation. Today we talk about Ironman triathlon training, tapering and racing. If you are six weeks...
by Debbie Potts | Jul 19, 2016 | podcasts, The WHOLE Athlete Podcast
Who is Dr. Joel Rosen? Learn more about Dr. Rosen and the Boca Health Center. I came across Dr. Joel Rosen’s blogs online and I was interested in learning more as his personal story of adrenal fatigue and recovery is similar to my story so I signed up for his...
by Debbie Potts | Jul 13, 2016 | The WHOLE Athlete Podcast
Dina joins Debbie for another podcast episode on Metabolic Efficiency. Please listen to our past podcast on Metabolic Efficiency with Dina as we explained what it means and how to you get there! Dina is a Board Certified Specialist in Sports Dietetics, Certified...
by Debbie Potts | Jul 11, 2016 | Debbie Potts Blog Reports
Here are symptoms if you are sensitive to gluten and need to avoid it. As you will find out …most people are sensitive to gluten if you read over this list I found in “Mindbodygreen” blog. See their blog for the rest of the article but here is a...
