by Debbie Potts | Jun 28, 2016 | podcasts, The WHOLE Athlete Podcast
Debbie talks with her friend Joe Umphenour about breaking your fear of open water swimming for triathlons. Joe recently retired from being a professional triathlete and living in Colorado Springs at the Olympic training center since 2001. Now Joe is a triathlon coach...
by Debbie Potts | Jun 21, 2016 | podcasts, The WHOLE Athlete Podcast
Today Debbie talks to Varun Sriram who is the Marketing Manager for Generation UCAN…the fueling option for those who are looking to stabilize their blood sugar during endurance events, training and racing as well as everyday life. If you would like to order...
by Debbie Potts | Jun 14, 2016 | podcasts, The WHOLE Athlete Podcast
Mark joins Debbie for another podcast triathlon talk. Today we talk about how to pace on the bike when training for an Ironman Bike. Before we get into the topic of cycling we chat about what Mark is up to these days for his fitness training. Surfing is his main...
by Debbie Potts | Jun 7, 2016 | Debbie Potts Blog Reports, podcasts
Episode 78: How to be a “Self Made Wellionaire” With Jill Ginsberg. Jill is a mother of three and now also a health coach after leaving the business world as a brand marketing specialist.. What Jill learned in business school and as an entrepreneur now implements...
by Debbie Potts | May 31, 2016 | Debbie Potts Blog Reports, podcasts, The WHOLE Athlete Podcast
The WHOLE Athlete podcast episode #77 Title: Fuel for your brain: MCT Oil. I continue to get questions about what is MCT oil and what is “Bulletproof Coffee” from clients. We keep hearing about MCT oil for weight loss and brain fuel. But do you know anything about...
by Debbie Potts | May 17, 2016 | podcasts, The WHOLE Athlete Podcast
How to improve performance in triathlon The Kalish Method helped me three years ago when I was first hit with stage three adrenal exhaustion. Over the years I have interviewed the founder of the Kalish Method (search on our podcast page for past episodes...
