Debbie Potts

Debbie Potts - owner of Fitness Forward Studio, Bellevue WADebbie Potts has been in the fitness industry since 1993 at Western Washington University where she studied exercise science and managed the campus fitness & wellness center. Debbie since then has been one of the top personal trainers and fitness coordinator the Highline  YMCA, Bellevue Club and then started her own fitness business, Fitness Forward, full time in 2006.

Debbie is experienced and trained in a variety of fitness disciplines including:

  • Functional Strength Training
  • Prehab / Rehab
  • STOTT Pilates Mat trained
  • Yoga Fit and Shakti Yoga trained
  • TRX Suspension Training
  • TRX Rip Training
  • NASM Certified Personal Trainer
  • Newton Natural Running Coach
  • USAT Coaching – Level One
  • Top Age Group Triathlete for 15 years
  • “Superhuman Coach” mentor program with Ben Greenfield
  • Co-host “FIT FAT FAST” weekly podcast on Metabolic Efficiency and Fat Loss
  • Member of Todd Durkin’s Mastermind Fitness Platinum Group

As the owner of Fitness Forward Studio Debbie focuses udying on creating programs for clients based on their needs, goals and posture assessments. She has learned the importance of proper form, alignment and correct muscle activation and how to work on  re-aligning the body. Debbie will teach you how to activate your core, improve sports performance, metabolism and how to move more efficiently in daily movements.

Debbie also coaches executive, individuals and athletes with her monthly “Fat Loss” individual coaching, wellness program as well as for athletes training for an event.  Contact Debbie to set up a consultation and start your journey to becoming a “fat burning machine” and metabolically efficient individual.

Debbie believes we need to change the way we train and eat if you want to change your body through clean healthy eating and metabolic training.  If you want to change your body, health and mind… 80% is nutrition and 20% is from exercise.  Get the results you are looking for with proper coaching, training and guidance.

Check out her weekly podcast “FIT FAT FAST” on Itunes or www.fitfatfast.com for more info on metabolic efficiency tips and experiences.

Wholestic Online Coaching: online Skype call plus follow up email

30 minutes:  $60

60 minutes:  $120

30 days:  $397

Individualized Personal Training: 

30 minutes:  $60-$50

60 minutes:  $105-$120

Small Group Training:

30 minutes:  $40 (3 people)

60 minutes:  $50-$60 (3 people)

425-590-9271

(425) 466-3653

118 105th Ave NE

Bellevue, WA98004

Debbie Potts