WORKSHOPS

At Fitness Forward, we stay on top of our game. So you can stay on top of yours.

UPCOMING WORKSHOPS

MELT METHOD WORKSHOP SERIES

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learn self care. live pain free.

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Join us for an exclusive MELT Method 3-Part Series at Fitness Forward Studio! Learn the secrets shared in the New York Times bestselling book “The MELT Method” on how to slow down the aging process and live pain-free. Find our more about the MELT Method and this event by clicking here.