Get started with “WHOLESTIC” Method Programs:

Phase One

The 5-Day Sugar Detox & Reset Challenge

Get a jumpstart on your fat loss, health and performance with our 5-day challenge.  Learn how the eight elements of The WHOLESTIC Method to get healthy from the inside out. Add on 5-days of Healing Sipping Broth or 5-days of Pruvit Keto O/S.

Join Us!

Friday, December 1st at 3:30 – 4:30
Friday, January 5th at 3:30 – 4:30

The Jumpstart Package includes:

  • Five Day Jumpstart Manual (mini-version of our 21-day challenge!)
  • Private daily text messaging service to our challenge members if you text “thewholeathlete” to 31996
  • Nutritional shake mix for the five days (includes greens, probiotics and omega-3 fatty acids)
  • Five day meal plan
  • 5-30 minute shared personal training sessions ($200 value)
  • Daily tips and guidelines for being a “WHOLESTIC” athlete with our eight WHOLESTIC Method elements
  • One hour WHOLESTIC METHOD coaching sessions ($120 value)
  • Online private Facebook group page to share meal plans, workouts and questions
  • Online support available to you by team and coach
  • Bonus workout on the Sunday after our WHOLESTIC Method seminar/coach session

No more excuses.  It is time to stop procrastinating. Make the time to improve the WHOLE you from the inside out!

Everyone can commit to a five day challenge with a coach, team and support network.

Sign up for our next 5-Day Jumpstart program for only $97 or $197 (includes 5-30 min personal training sessions).

We will kick off the 5-day challenge with Debbie’s“WHOLESTIC Method” seminar to improve the WHOLE you from the inside out.  Get a jumpstart on your fat loss, heatlh and performance gains. Take the option to get serious gains and continue after the 5-day Jumpstart Challenge with our unique 21-day WHOLESTIC Method Sugar Detox & Reset program designed just for you with coach Debbie Potts.


Get a jumpstart on low-carb high fat healthy eating habits.Become a fat burner and get off the blood sugar roller coaster.Learn how to workout efficiently and effectively in less time.Improved quality of sleep every night.Reduce Stress levels and identify red flags.Add movement into day with our 10,000 steps per day goal.MYZONE tracking MEP Points for workouts.



Get Started with our 5-Day Jumpstart Challenge!

Get a jumpstart on your fat loss, health & performance with our unique WHOLESTIC Method program… and improve the WHOLE you from the inside out!

Get In Touch With Us Today!

If you have any query feel free to drop a message at us. We will respond to you within the next few hours.