Join Fitness Forward crew the THIRD THURSDAY of every month 6:30 PM – 8:30 PM for an open house special event! Every month on the THIRD THURSDAY Fitness Forward will offer complimentary events including: Guest speakers: monthly wellness educational series 7:00 PM – 8:00 PM (see web site schedule for speakers) Complimentary TRX Suspension Training lessons …
Read more »I understand why Cross Fit is such a huge trend and addiction in our country but I have a few comments (observations) about the exercises that I must share… Set weight: instead of set weight for an exercise of the day, why don’t they have options A, B and C? Most people are probably lifting way …
Read more »December special for our FF VIP clients! FF VIP Spouses workout for free during the class times below. Mondays: 5:30 AM, 6:30 AM, 5:10 AM or 6:10 PM Wednesdays: 5:30 AM, 6:30 AM, 5:10 AM or 6:10 PM Friday: 5:30 AM, 6:30 AM or 12:10 PM. Sundays 9:30 AM or 4:10 PM Please sign up …
Read more »Hey Fitness Forward VIP clients! NEW FF VIP client REWARDS perk! Our way to thank you for your referrals to Fitness Forward Studio: we are offering you 50% off one month unlimited Fitness Forward training on your auto-renewal package for every new FF VIP client you refer to us! Once your referral joins becomes a FF …
Read more »Thursday, November 24th 8:00 AM Holiday Turkey Day Fun Run from FF Studio. Sign up with Debbie. 10:00-11:00 AM Turkey Day Calorie Burner Boot Camp. Sign up on website link. FF VIP Members are allowed to bring a family member for FREE but must sign up guest with Debbie and bring two items to donate …
Read more »NEW November Class! FF Extreme 90 begins MWF 6:30 are with Daniel. Similar to the P90x program as seen on TV! NEW November class! Sundays 9:30 AM. Sunday morning workout with Jonathan. Extra time with Foam rollers! November 1st-January 30, 2012 Carlsbad Half/Full Marathon training program begins! $150 per month or $600 total plus sales …
Read more »“Step to Success” Holiday Contest 5-Week FREE Calorie Crushing Contest at Fitness Forward Studio (November 24th– December 31st) Did you know that the average person gains between 7 – 10 pounds during the holidays? Don’t let this be you… don’t be “AVERAGE” this year! Fitness Forward is giving away fun prizes in order to Help …
Read more »Buy Fitness Forward 30 class package by Labor Day and receive 5 freec classes! Purchase FF Group training packages online via the “class registration & link” on www.fitnessforward.net.
Read more »For the month of September Mondays: Team stations with legs/core Tuesdays: ARM & Posture day Wednesdays: Team stations with (4) total body intervals Thursdays: Booty & Core intervals Fridays: Tabata workout – 4 stations
Read more »How do you feel wearing your swim suit? Have you made a commitment to leading a healthy lifestyle? Let Fitness Forward Studio be your guide to living a clean, fit and healthy life! Find new energy and create a new you with Fitness Forward. Sign up for our new auto-renewal package and earn a FF …
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