Buy Fitness Forward 30 class package by Labor Day and receive 5 freec classes! Purchase FF Group training packages online via the “class registration & link” on www.fitnessforward.net.
Read more »Which body parts do you want to work on today? Areas to open/stretch? Stations this month will focus on: Monday: Legs/cardio intervals Tuesday: back/biceps/cardio Wednesday: plyometrics/cardio Thursday: chest/arms Friday: upper/lower body intervals Saturday: jump rope intervals Sunday: barefoot workout stations (balance pads, BOSU…)
Read more »Kelvin has been a personal trainer for 6 years. He has been utilizing and training with the TRX program for 3 years. This has allowed him to help clients effectively achieve their fitness goals in one-on-one sessions, the gym, and in group training. Kelvin has also played professional football for 6 years in the Arena …
Read more »New affordable Fitness Forward TRX Suspension training packages starting July 1st, 2010. 5, 10, 20 or 30 packages! Save lots. Train more. Change your body. See results. Do you think P90X and Cross Fit are challenging? You have not been to Fitness Forward Studios in downtown Bellevue yet! Try Fitness Forward’s NEW TRX Suspension circuit …
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